
Hot flashes, sleep disruption, energy crashes, brain fog — and nobody told you exactly what to expect or why it's happening.
You've spent decades pouring into others. Now the roles are shifting — and you're not sure who you are outside of them.
You sense there's more ahead — but you don't have a clear vision for what the next chapter looks like, or a plan to step into it.
Getting started is simpler than you think. Here's exactly what happens when you say yes.
Week 1 · July 7
What Is Actually Happening?
Understand the biology and psychology of menopause — what your body is doing, why, and what to expect. No more confusion, no more fear. Just clarity.
Week 2 · July 14
The Emotional Check-In
Name what you're feeling — grief, relief, anger, hope, confusion — and learn practices to process and move through the emotional landscape of this season.
Week 3 · July 21
Practices for the Next Phase
Build the daily habits, rhythms, and rituals that will support your body, mind, and spirit as you move through and beyond this transition.
Week 4 · July 28
Vision, Purpose & Your 90-Day Plan
Cast a bold vision for the second half of your life — and leave with a concrete, actionable 90-day plan to start living it.

Jonelle is an ordained minister, certified life coach, speaker, and wellness advocate who has walked alongside hundreds of people through life's most significant transitions. She knows this season from the inside out — and she has the tools, the faith, and the lived experience to guide you through it.
Her approach is direct, warm, and always anchored in the belief that your best chapter isn't behind you — it's ahead.
"You are not too late. You are right on time."
Getting started is simpler than you think. Here's exactly what happens when you say yes.
Standard
Full course access
Full course access
4 live weekly sessions (July 7–28)
All session recordings
Course workbook & reflection guides
Private community group
90-day action plan template
VIP
Course + private coaching
per person
Everything in Standard
1 private 60-min coaching call with Jonelle
Personalized action plan review
Priority support between sessions
First access to future courses & retreats
Real Results
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